Saturday

30 Box Jump 24/20
30 Jumping Pull Ups
30 KBS 53/35
30 Walking Lunge Steps
30 K2E
30 Push Press 45/35
30 Back Ext.
30 Wallballs 20/14
30 Burpees
30 DU

711 Soulard St. St. Louis, MO 63104

 info@crossfitgambit.com

 

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InstaGambit

  • REMINDER This Friday September 23 is Bring a Friend Fridayhellip
  • SAVE THE DATE take  Gambit GALA Saturday October 15hellip
  • New stickers in stock! Not free but totally worth ithellip
  • Congrats to haidabroscf43 Brian Haida for bringing in ALL thehellip
  • Wedding day WOD for rwinstl9984 He requested Karen so wehellip
  • BRING A FRIEND PRIZE PACKAGE Bring a friend to ANYhellip
  • Its a hot one today Bring your water and preparehellip
  • This is Ben Ben unloaded all the weights on ONEhellip
  • After a ROW ROW ROW your boat WOD haidabroscf43 leadshellip