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Location

CrossFit Gambit
711 Soulard Street
Saint Louis, MO 63104
ph. 314.561.8426

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Welcome to our daily blog, the home of CrossFit Gambit, and downtown St. Louis' #1 Source for evidence-based fitness! Here you will find a workout of the day (WOD) along with pictures, videos and other general fitness advice and tips. And of course, feel free to email with any questions or comments!

Wednesday
Dec172014

Wednesday 

On the 17th day of Christmas CrossFit Gambit gave to me....

A social night!

Come to Fritanga, tonight at 6:00 pm for dinner, drinks and friends. CrossFit Gambit will only be having a 4 pm and 5 pm class and the 6 pm weightlifting and 7 pm open gym are canceled so we can all head over to the restaurant.  

Dinner is about $18 a person and there will be a cash bar. Hope to see you tonight!

Monday
Dec152014

CrossFit Gambit Social

Tis the season to gather with friends and celebrate the holidays! Join us this Wednesday December 17th at 6:00 pm to eat, drink and be merry. We will have the normal 4 pm and 5 pm CrossFit classes, however the 6 pm weightlifting class and the 7 pm open gym will be canceled and instead we will all head over to Fritanga, a Nicaraguan restaurant for dinner. 

Fritanga will be cooking up a buffet style dinner for us that will include their delicious carne asada, chicken achiote, guacamole, and their amazing fried plantains. Dinner will be about $18 per person and there will also be a cash bar with great drink specials including $2 domestic beers and $3 margaritas. 

Please make sure to RSVP via the facebook page so we can get an accurate head count for the restuarant. Click HERE to RSVP

Saturday
Dec062014

Barbells for Boobs

Today is the day! Get ready to tackle "Grace" for a great cause. 

Heats start at 10 am and will run every 20 minutes. Sign up for your heat time on Wodify. See you here! 

Saturday
Dec062014

Friday 

On the fifth day of Christmas CrossFit Gambit gave to me...

Saturday
Dec062014

Thursday 

On the fourth day of Christmas CrossFit Gambit gave to me...

Wednesday
Dec032014

Wednesday 

On the third day of Christmas CrossFit Gambit gave to me....

 

Wednesday
Dec032014

Tuesday 

On the second day of Christmas CrossFit Gambit gave to me.....

Monday
Dec012014

Monday

It's a surprise!! Guess you'll just have to come to the gym today

and find out!