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« burpee-under | Main | "Annie" »
Wednesday
Jan252012

Flight Simulator

DateWednesday, January 25, 2012 at 7:46PM

5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5

reps for time of unbroken double unders

*to scale, perform triple or double reps of singles. 

AuthorAndrew Essig | CommentPost a Comment |
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