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Sunday
Sep302012
DateSunday, September 30, 2012 at 8:35PM

Monday



Boom. Girls take 1st. Guys take 2nd.

Paleo Test Day!

Weigh in and pay. Then...

 

1. 21-15-9 reps ror time:

Front squats, 115/85lbs

Hand release push ups

 

2. Run 800 meters for time

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