Main Nav
CrossFit
Location

CrossFit Gambit
711 Soulard Street
Saint Louis, MO 63104
ph. 314.561.8426

Contact Us
Check us out on Instagram

Instagram

Order your CrossFit Gambit

trainig log here!

 

Help your gym earn money when you shop Reebok!

 

Crossfit Store


Follow Us
« thursday | Main | tuesday »
Tuesday
Sep252012
DateTuesday, September 25, 2012 at 10:58PM

wednesday

*It's a mobility party!

 


"Diane"

 

21-15-9 reps for time:

deadlift, 225/155lbs

handstand push-ups

 

Comment1 Comment |

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments (1)

Hey that's us!

September 25, 2012 | Unregistered CommenterDigz

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.