Wednesday
Sep192012
Wednesday, September 19, 2012 at 9:18PM Thursday
The Gambit Paleo Challenge is nearly afoot! The packets are ready and the rules are set. We will have one more chance for a formal briefing next week. If you can't make it, just be sure you get with one of the coaches before October 1st!
Buy in: 1600m run or row
Then 5 rounds:
10 pistol squats (5 each side)
15 knees to elbows
Reader Comments (1)
Classic!