Contact Us
Location

CrossFit Gambit
711 Soulard Street
Saint Louis, MO 63104
ph. 314.561.8426

Check us out on Instagram

Instagram

Help your gym earn money when you shop Reebok!

 

Crossfit Store


« Thursday | Main | Tuesday »
Tuesday
Aug282012

wednesday


5 rounds for time:

4 box jumps, 34/27"

10 hang power snatch, 85/55lbs

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>