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Also interesting: this weekend there will be a beer themed 4k run in Soulard! I was thinking of doing something active for once. Anyone else interested?


21-15-9 reps for time:

Power clean, 135/95 lbs

Ring dips

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Reader Comments (3)

I'm already on a team, but i will be there! We are planning on meeting up before at Itap, so i'll update you guys with the details.

July 26, 2012 | Unregistered CommenterMarcone


July 26, 2012 | Registered CommenterAndrew Essig

I'm running it! I would love to meet up with you before, during or after. Should be lots of fun! :) I am not on a team but know a few others who are running. You can run with us if you want to Andrew.

July 26, 2012 | Unregistered CommenterRebecca W

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