Monday
Jan162012
Monday, January 16, 2012 at 9:09PM Tuesday
;)
*Snatch city. The final WOD at the Great Lakes Invitational. A good candidate for Saturday Open Gym perhaps?
Here's another from the list as we burn through the awesome WOD's from this weekend's competition...
For time:
30 lift-off push-ups
50 double unders
150' low carry lunges
50 double unders
30 toes to bar
50 double unders
30 dumbbell ground to overhead
Reader Comments (1)
my face looks creepy!